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These 5 steps of Tibetan yoga will activate the whole system of your body, learn the easy way
Health and Fitness

These 5 steps of Tibetan yoga will activate the whole system of your body, learn the easy way

Every country has its own culture and system of medicine. In different countries of the world including India, people adopt…
3 easy yoga postures for thyroid patients, which will get rid of this disease
Health and Fitness

3 easy yoga postures for thyroid patients, which will get rid of this disease

Today the importance of yoga is being known throughout the country. It not only keeps people fit but also keeps…
Tips to Relieve GERD (Acid Reflux) or Heartburn
Health and Fitness

Tips to Relieve GERD (Acid Reflux) or Heartburn

When you hear the term heartburn, you feel that it is something related to the heart. Well, it is not…
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