Life Style

What You Need to Know About Adult Acne

Adult acne, why do we find pimples after the thirties? The obligatory passage in adolescence, acne is these unsightly pimples that itch and leave marks on the face. Often we think they go away at the end of puberty, but they can come back as adults, and that’s the whole point. So what are the causes of acne and how to treat them? Here is all you need to know.

What causes acne?

A skin disease, acne is most often manifested by red pimples or blackheads. At the age of puberty, it does not at all see life in pink for adolescents. Juvenile acne results from a process of hormone disorders, which are very much in demand at puberty.

Manifestation of acne

Acne occurs in the middle of the hair follicles (the layer under the skin that makes body hair and hair.) The hair follicles house the sebaceous glands which, in turn, produce sebum. Sebum is a thin film whose role is to protect the skin from drying out and external aggressions. Three things can happen in these sebaceous glands that promote the appearance of acne or pimples on the surface of the epidermis.

When the sebaceous glands produce too much sebum, the skin becomes oily and promotes the appearance of acne pimples.

When the sebum accumulates in the follicle, the latter increases in volume and sometimes can rupture under the pressure of the sebum. This retention often forms comedones (black and white pimples).

When a follicle becomes clogged with sebum, it can create inflammation. A microorganism, Propionobacteriumacnes, proliferates in the follicle under the action of sebum and creates inflammation. This bacterial development is at the origin of inflammatory acne.

Hormones: the main cause

If the sebaceous glands produce a large amount of sebum, it is simply caused by sex hormones. Indeed, at the age of puberty, male sex hormones are produced in large quantities at adolescent age. The skin then produces a lot more sebum.

Young girls are the most prone to have acne because they are prone to significant hormonal disorders, especially during periods of menstruation, this is hormonal acne. In adulthood, hormonal variations are greater during pregnancy or menopause. The woman may then present with pregnancy acne.

When hormonal disorders are very important, the teenager is prone to acne-prone skin. Pimples then begin to appear all over the body, especially pimples on the face, but also pimples on the forehead, pimples on the cheeks.

The different types of acne

There are different types of acne depending on its severity and development over a person’s lifetime. Thus, we distinguish:

Actress acne

It is the mildest form of acne. Most common during puberty but can occur later. Comes in the form of blackheads or whiteheads and sometimes a few papules. Most often appears on the face, forehead, Nose or even on the cheeks.

Infant acne

Baby acne takes the form of small pimples on the baby’s face. These buttons generally disappear from the third month of the infant.

Acne conglobates

Also called back acne, this type of acne mainly affects men. It is a form of severe acne, which most often appears at puberty. It takes the form of pustules, but also nodules or cysts, and is found in particular in the back, but also on the face.

Retention acne and inflammatory acne

It happens when sebum builds up in the hair follicle and grows bacteria. Pimples inflame due to the presence of bacteria. These are notably the two most developed forms of acne during the age of puberty.

pregnancy acne

Due to the variation in hormones, pregnant women tend to develop more acne. Pimples can be unsightly but should be treated well with adult acne treatment.

cystic acne

Cystic acne or fulminant acne affects the epidermal areas closest to regions that produce a lot of sebum. These include the face, forehead, nose, cheeks, and even the back. This type of acne requires specific treatment. It is the most persistent type of acne in adults and is favored by taking medication.

A return of acne in adulthood?

Acne doesn’t just affect teenagers. It can also happen at certain periods of adult life. 35% of women have acne at around age 30. Some, have acne at age 40 as they approach menopause. Others even have them from their fifties.

Adult acne is favored by several daily factors. Before looking for a solution, it is still necessary to know the causes of acne in women.

Are cosmetics the cause?

In adult women with blemished skin, cosmetics are the most common cause. Indeed, certain types of goat milk products such as make-up or even sunscreens can aggravate acne. They are notably the cause of acne on the cheeks, acne on the neck, or pimples (cyst) on the face.

For acne care, avoid comedogenic products. Let your skin breathe from time to time and do not apply too much makeup. It is also possible to apply a little zinc to acne-prone skin to treat pimples.

Hormonal fluctuations

Hormonal adult acne is the most common form of adult acne in women. Indeed, hormonal variations during the greatest periods of a woman’s life are enough to cause a cystic pimple to appear. Sebum production is very abundant during these periods and the hair follicles are inflamed.

Pregnancy acne is a common problem in pregnant women. But pimples on the face (cyst type) can also appear during menstruation, during ovulation, or at menopause. In addition, it is also possible that the woman is a victim of late acne, which should have appeared during puberty, but does not occur until later.

To avoid the appearance of mild acne during these periods, it is advisable to adopt a healthy lifestyle and a balanced diet. Avoid products that can disturb hormones, such as tobacco and alcohol. Good sleep is also recommended.

Is stress the cause?

Stress promotes hormonal disorders. Indeed, many nerve cells are located near the sebaceous glands. When you stress, these cells produce a substance that, in turn, will stimulate the production of sebum. Adopting a healthy lifestyle is recommended. In addition, also try to relax as soon as possible to release all the accumulated stress.


In adulthood, sweating can also contribute to the appearance of pimples on the forehead and acne on the back. Sweating can easily clog pores. Dust and dirt then enter the pores, favored by moist skin. However, a clogged pore can prevent sebum from flowing normally. There is then an excessive production of sebum. What is the main cause of acne?

For effective anti-acne treatment, it is advisable to wear loose clothing, which does not stick to the skin. Also, never leave the skin damp with perspiration. Take a shower directly after a sweaty activity.

Improper cleaning

When you cleanse your face too much or improperly, it can make adult acne worse. Indeed, excessive cleaning of the skin can dry it out and increase the action of sebum secretion. Acne is then likely to appear. In addition, if you rub your face with a washcloth or with your fingers, it only increases the production of sebum. The use of aggressive cleaning products only aggravates the situation.

For proper skin cleansing, use mild cleansing best soap for men and only wash the face or skin twice a day to keep the skin healthy. Never rub the face at the risk of promoting the secretion of sebum. Prefer to massage gently to remove encrusted dirt.


Certain medications can also cause acne to appear. These include these pharmaceutical corticosteroid products. Oral corticosteroids can cause pimples to appear of the same size and shape which differ from regular acne. In addition, antidepressant-type medications also promote the appearance of acne.

To limit the appearance of pimples, it is recommended not to abuse medication too much. Limit the consumption of pharmaceutical products as long as it is possible to resort to natural solutions to cure you of an illness.

The sun

Sun and acne do not mix at all since prolonged sun exposure can increase the appearance of acne. The skin will thicken on contact with UV rays and aggravate the manifestations of acne. It is then advisable to wear protection such as a hat to protect your face from acne.

What natural treatment for acne?

There are several effective natural solutions for treating acne. They are easy to apply and above all, they are not expensive. They are easy to find in the market. However, they reveal surprising results.

Lavender essential oil

Lavender essential oil is an essential natural remedy for treating acne. With multiple virtues, lavender is both antiseptic, antifungal, and healing.

It allows cell renewal in case of skin diseases or wounds of the epidermis. Powerful antibiotic, lavender flower relieves pain and helps to heal quickly. In addition, you can also use lavender essential oil to soothe stress, fight insomnia and depression, which are factors that promote the appearance of acne.

To treat acne with true lavender essential oil, you can use a cotton swab and apply it locally to pimples. Repeat regularly for better results.

Zinc and Acne

In cases of moderate acne, zinc can be the miracle solution. As a trace element, zinc plays a very important role in metabolism. Has three actions: anti-inflammatory, antibacterial, and healing. It eliminates excess fat caused by sebum. It makes the skin less oily and limits the appearance of acne.

Zinc acne comes in capsule form, which you can take as a dietary supplement. It is necessary to take it twice a day and to make a cure of 4 to 5 months for visible and effective results.

goat’s milk soap

Goat milk soap is a natural solution that helps fight acne. First of all, goat’s milk has many benefits for the skin. It has antibacterial, antifungal properties and helps cleanse the skin effectively.

Goat’s milk soap owes its effectiveness in part to its fairly fine texture. Goat’s milk is not very fatty, it is quickly absorbed by the skin. Ideal for sensitive or acne-prone skin, goat’s milk soap is not at all allergenic. On the contrary, it is suitable for reactive skin.

Goat milk lotion or soap is very rich in calcium, vitamin A, but also in fatty acids. It effectively fights bacteria, but above all, it helps to rebalance the pH of the skin and regulate sebum secretion. Thus, the skin is equipped with the best protection against unsightly pimples.

Goat milk soap does not dry out the skin and can be used regularly. It is the best ally for gentle and deep cleaning. The cleansing properties of this type of natural man soap are that skin of all accumulated impurities. The skin comes out well hydrated, but above all well-protected.

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