Fitness
Gym Equipment : A Beginner’s Guide
Health and Fitness
September 10, 2022
Gym Equipment : A Beginner’s Guide
If this is your first time working out at a gym, you may find it to be a bit intimidating.…
Method of Vasisthasana, Benefits Precautions
Health and Fitness
May 30, 2022
Method of Vasisthasana, Benefits Precautions
Vasisthasana is an ancient yoga posture, which completely relies on the balance of one hand. In this yoga posture, balance…
Best Bowflex Machine: Model Reviews And Buyers Guide
Health and Fitness
May 6, 2022
Best Bowflex Machine: Model Reviews And Buyers Guide
In the present article, I can ideally assist with settling on that choice more straightforward for you, as I hope…
These 5 steps of Tibetan yoga will activate the whole system of your body, learn the easy way
Health and Fitness
January 17, 2022
These 5 steps of Tibetan yoga will activate the whole system of your body, learn the easy way
Every country has its own culture and system of medicine. In different countries of the world including India, people adopt…
3 easy yoga postures for thyroid patients, which will get rid of this disease
Health and Fitness
January 15, 2022
3 easy yoga postures for thyroid patients, which will get rid of this disease
Today the importance of yoga is being known throughout the country. It not only keeps people fit but also keeps…